Home › Dad Guides › Gyms & Fitness for Dads
Gyms & Fitness for Dads
Where to train when you've got 45 minutes and a kid in tow.
From full-service family wellness centers with childcare to no-frills lifting gyms, the metro has options for every kind of dad schedule.
Family-friendly (childcare on site)
Family wellness centersPools, courts, kids' areas, drop-in childcareLook it up ↗Community/park district rec centersAffordable, family membershipsVisit ↗
Just want to lift
24-hour chainsEarly-AM before the house wakes upLook it up ↗CrossFit / functional gymsBuilt-in accountabilityLook it up ↗
Dad Tip
The best gym is the one between your house and work. Friction kills consistency.